Can Marshmallows Help You Lose Weight? Discover the Surprising Truth!
Marshmallows are not helpful for weight loss, as they are high in sugar and offer little nutritional value. Eating marshmallows should be limited to occasional treats rather than a weight loss strategy. Although marshmallows may seem like a tempting snack due to their low-calorie and nearly fat-free nature, they do not contribute to a balanced…